Category Archives: Bodybuilding Nutrition

Drug Abuse on the One Hand and Exercise

What the scientists involved in the experiment wanted was to try to find a place where two polar opposites in human behavior – a fondness for exercise and fitness routines and a fondness for drug abuse – met. It was an experiment done in the Middle East that actually went some way to proving that a connection did exist. The experiment of course was done with rats on treadmills. What it ended up proving was that if […]

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Bodybuilding Supplements

If you are serious about bodybuilding, you will want to consider adding a bodybuilding supplement to your nutritional program. Supplements are sort of like vitamins. They add to what you are already doing when eating right for bodybuilding and provide you with more of what your body needs to grow muscle. You have many choices when it comes to bodybuilding supplements. There are hundreds of brands on the market, and the choice is up to you which […]

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Natural Bodybuilding

In the sport of bodybuilding, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural bodybuilding is done without the benefit of artificial substances being put into the body. That doesn’t mean not using bodybuilding supplements as many of these are natural products. What it means is staying away from man-made hormones and steroids to aid in building body mass. The bodybuilding industry has taken […]

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The Best Bodybuilding Supplement

How can you define which bodybuilding supplement is the best? After all, there are so many different brands and types that you can use to enhance your bodybuilding workouts that finding the best one can be quite confusing. When we say the word “best”, we should be talking about which bodybuilding supplement will give you the best results. Most expert body builders agree that the most effective bodybuilding supplement that you can put into your body is […]

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